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Remove Water Restrictor from Shower Head and Improve Flow Instantly

Is your morning shower leaving you high and dry? Do you feel like no matter how far you crank the hot water knob, the pressure still sputters out? If you're dealing with weak water flow from your shower head, the cause may be a little plastic piece called a flow restrictor.

Shower heads contain these inserts to limit water usage to 2.5 gallons per minute, as mandated by federal regulations. But while saving water is important, who wants to stand under a drizzle when you're trying to wake up and wash off?

Why Consider Removing Your Shower Head Flow Restrictor

There are a few reasons you might want to remove the restrictor from your shower:

Before attempting removal, double check for any local drought guidelines or water restrictions in your area. But if you want to enjoy a more intense shower, extracting the insert is usually fast and simple.

removing flow restrictor from shower head

Required Tools & Materials

Gather the following equipment before getting started:

Step-By-Step Guide to Removal

Accessing the Flow Restrictor

The first step is taking apart your shower head to reveal the flow restrictor inside:

  1. Wrap a towel around connector nuts to avoid stripping
  2. Use pliers to grip connector nut in place
  3. Turn shower head counterclockwise with wrench to loosen

You may need to use penetrating oil or soak in vinegar if mineral buildup causes sticking. Don't force the pieces - damaging the connectors may lead to leaks.

Locating & Removing the Restrictor

Once opened, check common flow restrictor locations:

Use pliers to carefully twist and extract the restrictor. Be sure to also remove any attached filter screen or O-ring gasket.

Reassembling Your Showerhead

When finished, reassemble the shower fixture using Teflon tape to reseal threads. Check for leaks and test water pressure. If flow is too high, reinsert restrictor into shower arm rather than shower head.

Causes of Persistent Low Water Pressure

If your shower still sputters after removing the flow restrictor, there are a few other things that could be hampering water flow:

Consider soaking in vinegar, replacing washers, or calling a plumber if problems continue. Installing a tankless water heater or a pump system can also help provide pressure.

Plan to periodically clean your shower head after removing the restrictor to prevent minerals like calcium and magnesium from accumulating. Soak overnight in vinegar every 1-2 months to clear any deposits.

Also be conscious of your water usage - while relaxing under endless hot water sounds nice, restricting flow does conserve resources. Installing a low-flow showerhead when not in use can help cut back waste.

You can eliminate weak shower pressure with a few simple tools. Just follow safe extraction methods and monitor water flow levels afterwards. Soon, you'll be enjoying refreshing mornings with a revitalizing shower!